What is a session like?
Every session involves in-depth intuitive counseling, somatic exploration and one hour of circular connecting breathing practice.
The first session includes a thorough interview where you explore and discuss current life situations as well as what you know about your birth, childhood and family patterns, and how they may be affecting your life. You then set intentions for our work together.
After sharing, you will be guided in a one hour breathing practice and be given one-on-one support to unravel deeper layers of held tension, stress, belief systems, suppressed emotions and open a greater sense of wellbeing.
The Clarity Breathwork process helps to dissolve the past tensions that you have stored on a cellular level, thus making it more possible to experience more energy and aliveness. At the close of the session, you will have the opportunity to share your experience, integrate and understand the process on a deeper level. A session will run for 2 hours.
I recommend a series of 5-10 sessions to allow a deep change to take place. The purpose of committing to a series of sessions is to build a relationship of trust and to maintain that relationship long enough to realise and integrate the cumulative results. In most people’s experience, a relatively short-term commitment to this process brings long-term and life transforming results.
Tentative booking until payment is received, appointment held for 24 hours.
Group Clarity Breathwork Sessions
In person and online
Clarity Breathwork is a gentle breathing practice that activates the subconscious mind and brings insight that is not as easily accessed through traditional therapy.
It opens energy channels in the body to allow for things that may have been repressed to surface and be healed and released. This powerful and nurturing style of Breathwork helps us discover deeper awareness, clear away old energies, patterns, negative thoughts, and opens the way for new life and greater consciousness.
In person sessions are held at The Yoga Barn in Ubud, Bali. Check the weekly schedule for the most up to date details.
Offered monthly – sign up to the mailing list below to be informed of upcoming online sessions.
What People Say About Breathwork with Michelle
Doing Breathwork with Michelle during the past year has been one of the most transformative experiences I’ve had in my life.
I’d recommend her sessions to anyone who’s looking to make peace with themselves and get rid of the blockages stopping them from being their full self.
Mexico / Bali. IT Consultant.
Michelle held the space in a lovely and kindly way, and her maternal energy allowed me to feel completely safe and welcomed to express anything that would come up. I would recommend her to anyone that is not familiar with breathwork yet, and to the ones that prefer a soft and calm breathing in order to go deeper into their processes.
Denmark. Intuitive & Intimacy Coach.
Canada. Founder, Alisa’s Wish Child and Youth Advocacy Centre and Child Abuse Survivor.
For me one of the must do‘s while coming to Bali. Michelle is such a beautiful, inspirational and calming soul. I met her at Yoga Barn and the group Breathwork was amazing. I booked further 1&1 sessions with Michelle and what can I say, Breathwork makes the depth work. Thank you Michelle. You are a great gift for this world and so to me for two stories
that wanted to be rewritten. I carry freedom and peace now and it’s because you helped me stepping into this place #foreverthankful
Germany. Human Resources Consultant.
I recently had my first breathwork session with Michelle and it was so so good. I was able to take a lot of new knowledge with me. After taking part in group sessions prior to this one-on-one session, I can say that I was only now able to get to know the effects of breathwork. Michelle is fully dedicated to you, is 100% present. I felt very safe with her and I had the feeling that she wanted to achieve the best possible result for me. She guides you to the right degree. If you are considering doing breathwork sessions then Michelle is definitely a very good choice. Highly Recommended!!
Bosnia & Herzegovina / Austria. Travel Nurse.